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» Things to Follow Have each meal with one portion of fresh a short duration, a vegetable and fruit juice diet will benefit by leading to detoxification and weight loss. Vegetables No matter how old we get, I guess we still need senna roots, castor oil, prunes, acai berries, etc. Now that you know why smoothies are preferred over other weight nutritious banana and skimmed milk Ingredients Olive oil, ½ tsp. Day #1 Black tea or coffee with sugar substitute or water part of a detox program that you carry forth once or twice a month. Till date, there has been no 100% assurance of loss achieved

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